So for many tomorrow is the official start to 2010.  It’s the first actual week of 2010. ..Yeah to that

And even though we are entering 2010 with weather that is colder than I would like to think about, I hope that the very thought of having a great year, and accomplishing all you’re goals gives you a warm feeling inside..lol I get that feeling when I think about all the creative ideas and things I want to do.

But more than just setting goals and accomplishing them, enjoy life and all that it has to offer.

When you dance, dance because you love it, not because you want to impress those around you, and even though I use the word dance it also applies to life. Live authentically, live to be happy, and be happy to live.

The next time you step into a dance class, just breath and say “You know what I’m here for me, and this is not to impress you or you. I’m here because I love this and I want to better my skills and just dance.”

And yes we all want to be recognized by our peers, but you know what everything happens in due time, focus on the love you have for your craft.

Just dance..and let your essence touch those around you..This comes from experience…and this I will touch on later on this week… Stayed tuned..

Have a great start to 2010.

Don’t forget to subscribe to my blog for weekly updates.

Dance * Live * Inspire

Kay-Ann

Happy New Year

I hope you’re ready for an amazing year ahead, filled with growth, experiences and success.

Some more good news for my lovely dancers, dance lovers, and followers, I’ve decided to offer something really cool.

I’ve decided to take my blog in a new yet positive direction.

I’ve renamed my blog, Dance Hub

I’ll be posting great dance tips and articles all on inspiring dancers and dance lovers out there.

The goal is to provide you with the information you need to succeed as a dancer.

Tips on auditions, dance classes, dance rehearsals, managing your finances, staying in shape, fashion, music, arts, entertainment and events…Everything that makes a dancer great.

I’ll also focus on wellness, no one wants to be a run down and tired dancer, so I will help shed some light on these areas.

I’ll be doing my research to provide you with updated information on everything dance….

Spread the word amongst your friends, subscribe to this blog and let the fun begin. The subscription sign up is located to the right of the computer screen.

And no I haven’t forgotten about the recreational dancers, this blog is for everyone, I’ll post information on great dance classes and workshops that’s dedicated to helping you de-stress, have fun, learn the best of the best dance moves and stay in shape.

 Dance workouts: And if you love to participate in group workouts, you will also find information on what makes this type of workout so exciting, great ways to implement dance into your lifestyle to get and stay in shape.

No one is excluded, if you love dance then come to my Dance Hub for everything dance.

2010 is all about Dancing, Living and Inspiring.

View my 2010 Dance Schedule..CLICK HERE

Also here is another great read **Life of a Dancer** CLICK HERE

Have a fantastic New Year. Remember I said we are going **FULL OUT**

Kay-Ann Ward

I hope everyone had a fantastic Christmas, and if you don’t and or did not celebrate I hope your day was filled with joy.

So now that 2009 is winding down faster than ever, 2010 is just around the corner and really it’s just around the corner.

This week I’ve decided to prepare and organize as much as possible that way I enter 2010 with a clear space and mind.

I plan on making 2010 a busy yet relaxing year for myself and in order to do that I know my space must be organized.

Also knowing that I’m teaching, dancing, or at rehearsal quite often its even more important that I’m organized and able to relax knowing that I don’t have clutter around me and in my thoughts.

So what are you doing this week?

Are you relaxing, spending time with family, have you made any preparations to get ready for 2010?

Don’t forget if you fail to plan, chances are you plan to fail.

Look around your space, are you ok with it, is it helping you, or is it adding to your stress level.

Make the choice to create a space that is in alignment with your vision and helps you relax and feel at peace.

Get to work, start organizing and creating a space that is truly your own…even if it’s a little spot by the window, make that spot your own.

Dance * Live * Inspire

 Which ever way you decide to celebrate or not celebrate this time, may your day, and thoughts be good

I had made a conscious decision that before I check my emails and get on any social media sites that I would eat breakfast and pray or simply get in touch with a divine connection before I start my day.

That works for me, it may not work for you.

But it’s not always easy simply because life doesn’t always go as planned.

But I made this decision because I started to notice that the relationship I had with this device was getting out of hand.  The term crackberry was starting to apply to me.

I realized that one of the first things I was doing, was checking my emails before I rolled out of bed, because my crackberry had a permanent place beside me, it also acts as my alarm clock as to why it’s there.

But what I realized a few days ago made me stop and think. I caught myself walking and texting.

I also caught myself checking my phone while someone was talking to me..

Oh my gosh. I had to check myself…

For me that’s not cool, I don’t need to be attached to my phone, to the point that I’m walking and not paying attention to my surroundings and to the point where I’m not giving someone my full attention.

So with all this I’ve decided to make some changes and implement them so that my crackberry is not attached to me and a part of me. Don’t get me wrong I love the fact that it’s made accessing the internet a lot more easy, but like everything else in life we must be conscious.

I’m going to get an alarm clock so I could use it when I need to, my crackberry is no longer lying beside me, it will be on the dresser. More importantly I will not play with my phone when someone is talking to me. When I’m speaking to someone I would like their full attention, so I must give what I want to receive.

I’m sad to say this, but it’s a bad habit, it wasn’t always this way but over time, I’ve managed to develop a really bad habit that I must change because for me it’s not OK.

Some people may say “but what if it’s important…”

My answer to that is really…Is it really that important to walk and text, drive and text, and or keep our eyes down into our phones when in a conversation..

That’s a question that only you could answer for yourself.

 Have a great day.

Dance * Live * Inspire

Kay-Ann

I have some good news to share with you…

The 2010 dance schedule is up..I’m so excited about it…I’ve added two new and amazing classes to the schedule..

No one is left out of the Dance Frenzy.. There is a class for everyone Open level classes and Intermediate classes. Dancehall Reggae, Dance Fusion and Hip-Hop / Street Jazz.

To view the schedule CLICK HERE…

Hope to see you all in class.

Spread the word amongst your family and friends, there going to love you even more for doing it.

Bye for now..

Dance Live Inspire

Hold on to your dreams and let it guide you everyday

As the year comes to an end, now is the perfect time to reflect on the year you had and the year you want to have.

Hold your dreams and goals closer than ever and ask yourself what could I do today that will bring me closer to what I love and cherish.

Our dreams are not given to us for us to say no its too hard, no I can’t do it, or no I’m not good enough. Our dreams are given to us because we can acheive them, and our goal is to figure out how to do it. Its not always going to be easy, but let that thought guide you. Figure out daily what you need to do, to get closer to your dream and do it, life will help you, in each experience there is a lesson and a gift that if you pay attention brings you closer.

Don’t shy away from your dreams dive into it and let it be the driving force of your being.