Archive | June, 2010

Sweat B4 U Sweat Pre Jump up Dance Workshop to the Caribana Parade

30 Jun

This amazing one of a kind workshop is back, I cant wait to dance and sweat up the place with all of you. 

Register before July 19th, 2010 and receive a FREE gift bag on the day of the workshop   

Movers, Shakers, Dancers, Everyone is invited for a time like no other…”Its AMAZING”

**Past workshops have been sold out. So register today to guarantee your spot***Date: Friday July 30th, 2010
Time: 7pm-9pm registration at 6:30pm
Cost: One person $25

Save 20% when you attend with a friend so $40 instead of $50

Location: Canada’s National Ballet School (Concourse studio)
400 Jarvis St.

 Bring a towel and a flag, and get ready to wave. TO REGISTER CLICK HERE


New Hip-Hop Street Jazz Classes

30 Jun

Wooooohooooooo I’m soooooooooo excited lol..

**New Hip-Hop Street Jazz classes will be starting soon**

I’m excited to start teaching this amazing dance class again. A steady schedule will start in September.
**For now I’m teaching a special teaser**
Date: July 20th, 2010
Time: 7pm-8:30pm
Cost: $10.00 (This is special promotional offer)
Location: Elevation Dance Centre
979 Bloor street west
Come dance and experience the ulimate groove. Its a great energetic, sexy, innovative, high energy dance class. A mix of Hip-Hop and tons of style.

Thought for the day

29 Jun

 Be relentless..”Don’t give up, even when others give up on you”

Now is a good time

16 Jun

How do you know when your ready?

I’ve come to realize that majority of the time, we don’t know. We just have to trust or vision, and faith and go for it..

As scary as it may seem we just have to make that move.

Depending on what we want to achieve, some steps make us feel like we are kids again..with that deep and fear full feeling, just sitting in the pit of our stomach.

Everyone is different, and the way we deal with the unknown is up to you.

Try not to let fear hold you back. Go ahead and do it..the time is often NOW

Plus the minute we overcome something and we feel like we are comfortable, something else presents itself, either a challenge or an idea that requires us to, believe in our abilities.

So some days we will know when we are ready, and the rest and majority of the time, we just have to do it NOW.

Dance Fashion Music Art

8 Jun

I love everything about the arts..The idea, the process and the final product.

I also love the fact that many people could interpret an artistic idea differently.

The exciting part about art, is the freedom to go all the way with it. Through Dance, Fashion, Music and Visual Art I believe we could create wonders.

With everything I do creatively, I like to incorporate a mixture of it all. So I’m putting together the pieces to create Lady Bold. A performance group made up of talented female performers. With the focus being Dance, Fashion, Music and Art. I’m excited. So stay tuned, as I round-up some eclectic and diverse ladies, who are BOLD in everything they do.

Kay-Ann Ward

Make it Happen

8 Jun

I hope what I’m about to say is not new, but sometimes depending on how things are said and how it’s worded it has a new or different impact on the readers and listeners.

We all face challenges, myself included..but we have to get up and keep trying…I heard Bill Clinton say “When you get knocked down, you have to get up and keep trying”

This simple blog post is to say “Make it happen for yourself, find a way, roll up your sleeves, get creative, and find a way to make it happen.”

So do you, and make it happen.

Wake up and go..not always easy, especially with challenges, but it could be done…:)

Kay-Ann Ward

Diesel “Only the Brave” Cologne Launch

8 Jun

After fighting with my computer and the file of this video, I was finally able to upload it.

Using windows movie maker is new to me, so it took me a while to put this clip together of a promotional performance us ladies did for Diesel “Only the Brave” Cologne launch on June 5th, 2010 at Scarborough Town Centre.

So here it is, lets hope the next edit is not a stressful one, because I’m excited to share some videos with you all, especially class videos..:)

Toronto Dancehall Reggae starts tomorrow (June 8th, 2010)

7 Jun

Reminding you that Toronto Dancehall Reggae classes starts tomorrow. (Tuesday June 8th, 2010)

Come out for an AMAZING dance class. I’m excited to teach new routines
It’s all about the moves, and enjoying ourselves for an hour.

Don’t forget classes are taking place for four weeks only. It’s the perfect way to ENJOY your summer.


Location: Elevation Dancentre
979 Bloor street west

For more information visit

See you soon

Kay-Ann Ward

Desi Fest

1 Jun

Desi Fest took place on Saturday May 29th, 2010 at Yonge-Dundas Square to over 2,000 screaming music lovers.

It was a great show. I choreographed the dance portion of Roache Killa and Skelitors performance. Thanks to all the dancers, we all did a great job. Roache and Skelitor brought the house down, you could tell by all the screaming

Here are some pictures





The group before the show 

Just us ladies

Roache rapping to the special lady

Amazing Audience

Stefanie getting her groove on with Skeilitor

These drummers were Live, AMAZING:)

Us ladies getting down, How low could you go:) 

Group Pose

More pictures on my FACEBOOK page