Video: Sweat B4 U Sweat “Caribbean Dance Workout” check it out

19 Nov

For those who  have no idea what Sweat B4 U Sweat “Caribbean Dance Workout” is, here are two videos for you to get an inside look into why it’s so fun and why it gives you a killer sweat.

Go through the workout with us from beginning to end

The Dancehall cardio section

 

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